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	<title>Asian Cuisine Guide &#187; chicken</title>
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	<description>Your Best Source for Asian Food ...</description>
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		<title>asian salad bar</title>
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		<pubDate>Mon, 06 Dec 2010 09:37:54 +0000</pubDate>
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				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[asian salad bar]]></category>
		<category><![CDATA[asian salad bar conshohocken]]></category>
		<category><![CDATA[asian salad barefoot contessa]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[shallots]]></category>

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First day on a diet, how am i doing so far ?

I&#8217;m 15 and i want to achieve a flat stomach by summer 
Today I didn&#8217;t have breakfast (no time) but on weekends I go to dunkin doughnuts and get the flatbread with egg whites and turkey sausage. 
but for lunch i had the asian [...]]]></description>
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